Overcoming Election Anxiety – Free for Everyone: Thursday, October 10, 9.30-10.30 am PST Via Zoom
The Lenz Foundation is honored to invite you to watch the replay of our FREE virtual event, Overcoming Election Anxiety.
As we approach the November 5th US national election, many people are experiencing a shared sense of election anxiety—the fear of an outcome far outside their comfort zone.
Our October 10th webinar shares insider stories along with proven mindfulness and meditation techniques. You’ll have the chance to step back from your own concerns and view this election through the lens of Buddhist wisdom, helping you approach the run-up and outcome with a more hopeful, detached, nonjudgmental, and clear-headed perspective.
With the guidance of qualified, mindful panel members steeped in the political cauldron, you can experience a new level of awareness as we face an election that may be like no other in terms of its potential impact on our lives and those with whom we share a destiny.
Fleet Maull, Founder, Heart-Mind Institute
Dr. Maull is committed to personal and social transformation through his work as the founder of the Heart Mind Institute, Prison Mindfulness Institute, and National Prison Hospice Association, pioneering mindfulness-based approaches to stress and uncertainty. He has trained thousands in trauma-informed mindfulness and resilience. His organizations are long-time Lenz Foundation grant recipients.
Garth Katto Smelser, Founder, Mindful FED
Garth co-founded Mindful FED and Mindful NOAA, leading efforts to improve workplace well-being through mindfulness. He focuses on mindfulness-based leadership,helping public servants manage stress and perform better.
Katrina Combs, Mindfulness Facilitator, NOAA
A Marine Corps veteran, Katrina transitioned to civilian employment with the federal government and became active in the Mindful NOAA ERG in 2020. Since then, she has studied mindfulness facilitation and now helps provide daily mindfulness sessions to federal employees.
Michael Brady, Founder & President of Generosity Wealth Management
A business owner in Boulder, Colorado, Michael combines expertise in wealth management with a passion for social impact, serving on nonprofit boards in areas such as restorative justice and international development. He has been a prison mindfulness facilitator and a pivotal contributor to the Engaged Mindfulness Institute’s Bearing Witness Retreat and Peace Initiative in Rwanda.